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My Shoulder of Lamb with Roasted Garlic and Almond dip
ANDY BATES19Ingredients
105Minutes
2190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg lamb shoulder
- 1 onion (medium, finely chopped)
- 2 tsp. ground cumin
- 1 tsp. garlic powder
- 1 tsp. ground coriander
- pepper
- salt
- 50 mL olive oil
- 250 grams ground almonds
- 2 lemons
- 1/2 head garlic
- 2 slices white bread
- 600 mL olive oil
- 300 mL water
- 1 Tbsp. mint (chopped)
- 1 Tbsp. chopped parsley
- 2 lemons
- pine nuts (handful of tasted)
- flatbread (to serve)
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NutritionView More
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2190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2190Calories from Fat1820 |
| % DAILY VALUE |
| Total Fat202g311% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium540mg23% |
| Potassium1470mg42% |
| Protein68g |
| Calories from Fat1820 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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