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Ingredients
US|METRIC
14 SERVINGS
- 2 oz. unsweetened chocolate (fine quality, chopped, I used Cocoa Camino)
- 2 Tbsp. soy (plain or vanilla, almond or rice milk)
- 3/4 cup sucanat (or other unrefined evaporated cane juice)
- 1/4 cup agave nectar (light or dark)
- 3/4 cup almond (plain or vanilla, soy or rice milk)
- 2 Tbsp. ground flax seeds (finely)
- 1/3 cup oil (sunflower or other light-tasting, preferably organic)
- 1/4 cup unsweetened applesauce
- 1 Tbsp. pure vanilla extract
- 1 tsp. almond extract (pure)
- 1/2 tsp. apple cider vinegar
- 1 3/4 cups spelt flour (light)
- 1 Tbsp. baking powder
- 1/8 tsp. baking soda
- 1/4 tsp. fine sea salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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