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Ingredients
US|METRIC
6 SERVINGS
- 1 cup bulghur (fine, sometimes called #1)
- 2 bunches curly parsley
- 12 mint leaves (large)
- 6 scallions
- 3 tomatoes (medium)
- 1/2 English cucumber
- 2 lemons (juiced)
- 1/2 cup olive oil
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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