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My Most Requested Recipe – Pakistani Kima (Beef Curry w/ vegan option)
WHOLE NEW MOM13Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil (I recommend coconut oil.)
- 1 cup chopped onion (I use 1/4 cup minced)
- 1 clove garlic (minced, see The Easiest Way to Peel Garlic)
- 1 lb. ground beef (or other meat or even chicken. See below for vegan option.)
- 1 1/2 Tbsp. curry powder (See Sweet Curry Powder Recipe- Do It Yourself)
- 2 1/4 tsp. salt (I recommend Real Salt)
- 1/8 tsp. pepper
- 1/8 tsp. canela
- 1/8 tsp. ginger
- 1/8 tsp. turmeric
- 3 cups tomatoes (about 1 1/2 14 oz cans)
- 3 potatoes (or sweet potatoes, see low carb options below.)
- 3 cups peas (see low carb/paleo options below)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1430mg60% |
| Potassium1620mg46% |
| Protein32g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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