My Meatloaf Recipe | Yummly

My Meatloaf

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7Ingredients
90Minutes
320Calories
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Ingredients

US|METRIC
  • 1 pound ground beef
  • 1/4 cup ketchup
  • 1/2 packet onion soup mix
  • 3 slices bread (leftover, heels are great, torn into bite-size pieces)
  • 1 teaspoon italian style seasoning
  • 1 tablespoon water
  • water (as needed)
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    NutritionView More

    320Calories
    Sodium33% DV780mg
    Fat28% DV18g
    Protein47% DV24g
    Carbs6% DV17g
    Fiber3% DV<1g
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium780mg33%
    Potassium450mg13%
    Protein24g47%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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