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My King-Size Smoked ‘Bacon’ Burgers ! (100% Vegan)
MOUTHWATERING VEGAN RECIPES12Ingredients
55Minutes
1000Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups black eyed beans (pre-cooked, you may use tinned)
- 1 handful flat-leaf parsley (roughly chopped)
- 1 onion (small, roughly chopped)
- 1 1/2 cups chopped walnuts (coarsely)
- 2 cups breadcrumbs
- 1/4 cup wholemeal flour (or gluten-free flour, such as rice flour)
- 6 slices smoked bacon (vegan, I used Redwoods – or other faux smoked bacon, 4 slices roughly chopped, the other 2 cut lengthways, keep those two and put them aside)
- 2 cloves garlic (chopped)
- 1 tsp. curry
- salt (to taste)
- 1/2 cup corn flakes (processed)
- bread crumbs (conventional golden, for a light coating, I used Paxo)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1030mg43% |
| Potassium570mg16% |
| Protein35g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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