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My Island Bistro Kitchen’s PEI Mussel Chowder
MY ISLAND BISTRO KITCHEN26Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. mussels (washed and beards removed)
- 1 1/2 Tbsp. butter
- 1/4 cup onion (chopped)
- 2 cloves garlic (minced)
- 3/4 cup white wine
- 2 sprigs fresh thyme
- 2 Tbsp. fresh parsley (chopped)
- 3 Tbsp. butter
- 1/4 cup onion (finely chopped)
- 1/4 cup celery (finely chopped)
- 1 small carrot (finely diced)
- 2 cloves garlic (minced)
- 1 cup diced potatoes (peeled and)
- 3 Tbsp. flour
- 1 cup broth (reserved strained mussel)
- 2/3 cup chicken broth
- 1/3 cup dry white wine
- 1 bay leaf
- 1 1/2 cups evaporated milk (whole milk or a combination of, and whole milk)
- 1 tsp. fresh basil (finely chopped)
- 1 tsp. fresh thyme (finely chopped)
- 1/2 tsp. dillweed (fresh, chopped)
- 1 Tbsp. fresh parsley (finely chopped)
- 1 Tbsp. butter
- cracked pepper
- salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1280mg53% |
| Potassium1280mg37% |
| Protein37g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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