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Ingredients
US|METRIC
4 SERVINGS
- 1 acai (pack frozen, I usually buy Sambazon smoothie packs)
- 1/2 frozen banana (any time a banana is about to go bad, I cut it into chunks and freeze it, so I always have these on hand)
- 1 1/4 cups fruit (fresh, usually mixed berries, but depends on what I have on hand—pineapple is awesome or I’ll use fresh banana)
- 1/3 cup coconut milk (any nut milk works, too + more if it’s too thick)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. hemp seeds (or any seed you like)
- 1 Tbsp. protein powder (optional—I don’t always add this)
- 1/4 cup granola
- 1 handful berries
- 1/2 banana (sliced)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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