My French toast

SOCRATICFOOD
7Ingredients
35Minutes
670Calories

Ingredients

US|METRIC
  • 4 slices bread (preferably Italian “village” bread.)
  • 4 slices ham (good quality)
  • 4 slices cheese (Emmental, Havarti, Gruyere etc.)
  • 2 eggs
  • 100 milliliters milk
  • 2 tablespoons butter
  • ground pepper
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    NutritionView More

    670Calories
    Sodium67% DV1610mg
    Fat66% DV43g
    Protein73% DV37g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories670Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol340mg113%
    Sodium1610mg67%
    Potassium510mg15%
    Protein37g73%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C8%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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