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My First Attempt at Gluten Free Muffins {Recipe}
HAPPY MOTHERING9Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups almond flour (almond meal)
- 3/4 cup banana (smooshed organic)
- 1 tsp. baking powder (aluminum-free)
- 1 tsp. baking soda
- 3 eggs
- 1/3 cup maple syrup (Grade B)
- 1 tsp. vanilla (organic)
- 1/8 tsp. sea salt
- 1/2 cup chopped walnuts (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium580mg24% |
| Potassium280mg8% |
| Protein16g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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