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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (or white, diced)
- 2 lb. ground turkey (I like to use the most lean version I can find, this way I don’t have to drain out any fat)
- 2 cans beans (cannelini)
- 2 boxes chicken broth
- 2 Tbsp. chili powder
- 2 Tbsp. cumin
- 2 handfuls fresh spinach
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium470mg20% |
| Potassium1230mg35% |
| Protein45g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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