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My Favorite Pitaya Fruit Smoothie
DELIGHTFUL MOM FOOD10Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3.5 oz. pitaya (frozen, pack)
- 3/4 cup water
- 1/2 cup almond milk
- 1 handful kale (fresh, or spinach)
- 1 cup frozen mango
- 1 scoop vanilla protein powder (or plain)
- 1/2 lime
- 1/2 tsp. turmeric
- 1/4 tsp. ginger
- 3 drops liquid stevia (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium800mg23% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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