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Ingredients
US|METRIC
24 SERVINGS
- 1 lb. ground beef
- 1 egg
- 1/8 cup cream
- 1/8 cup water
- 1/4 cup breading (mix, can sub with ground flax seed meal)
- 1 tsp. salt
- 1 tsp. oregano
- 1 Tbsp. parsley
- 1/2 tsp. garlic powder
- 1/2 tsp. pepper
- 1/4 cup chopped onion
- 1/4 tsp. onion powder
- 1/4 cup green pepper (chopped)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium70mg2% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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