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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups black lentils (or cooked, cooled small green, brown, [see Note at end])
- 28 oz. tomatoes (whole)
- 1/2 small white onion (a large or 1, chopped)
- 2 fresh jalapeños (to taste, chopped)
- 2 cloves garlic (chopped)
- 1 cup fresh cilantro leaves (chopped, divided)
- 1 tsp. kosher salt
- freshly ground black pepper
- 1 lime (juiced, plus more to taste)
- 1 ripe avocado (large firm-, diced)
- 2 cups cherry tomatoes (about a 12-ounce package, halved or quartered)
- hot sauce (to taste)
- tortilla chips (for serving, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium840mg24% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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