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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (approx. 3-4 pounds, preferably free-range)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 3 carrots (peeled and chopped)
- 3 stalks celery (cleaned and chopped)
- 3 parsnips (cleaned well and chopped)
- 1 turnip (large, peeled and chopped)
- 1/2 daikon radish (chopped)
- pepper
- sea salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium570mg24% |
| Potassium1530mg44% |
| Protein78g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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