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My Favorite Breakfast ~ "French Toast with Berries"
THE ORGANIC KITCHEN8Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole grain bread (hardy, sliced 1/2 thick)
- 1 egg
- 2 Tbsp. vanilla almond milk (learn to make my recipe here)
- 1/2 cup Fresh berries (assorted)
- 1 Tbsp. maple syrup
- 1/2 tsp. vanilla paste (or extract)
- 2 Tbsp. cottage cheese (organic)
- 1 butter (to top, and more for pan)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium510mg21% |
| Potassium480mg14% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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