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8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1/2 cup milk
- 1 Tbsp. feta cheese
- salt
- pepper
- 6 breakfast sausage (links pre-cooked turkey or chicken)
- 1 cup fresh spinach (chopped)
- 2 grape (diced Roma OR a handful of sliced, /cherry tomatoes)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium350mg15% |
| Potassium250mg7% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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