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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed
- 3 Tbsp. water
- 1/2 cup mashed banana (about 1 large)
- 2 Tbsp. extra virgin olive oil (plus more for brushing)
- 1 tsp. vanilla
- 3/4 cup almond milk (more if needed)
- 1 1/2 cups whole wheat pastry flour
- 1/2 cup oat flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. sea salt
- maple syrup (for serving)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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