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My Experience with Healthy Fats (& Avocado Pudding)
COLOURFUL PALATE4Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 avocado
- 2 packets stevia (NuNaturals, I used one)
- 1/3 tsp. pure vanilla extract
- 1 Tbsp. cocoa (pure)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1060mg30% |
| Protein5g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber16g64% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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