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Ingredients
US|METRIC
2 SERVINGS
- 1/2 frozen banana
- 3/4 cup frozen mixed berries
- 1 scoop protein powder (I use vital proteins collagen peptides)
- 1 tsp. acai powder
- 1 tsp. maca powder
- 1 Tbsp. chia seeds (hemp seeds + flax seeds, mixed together)
- 1/2 cup plain lowfat yogurt (not Greek - it's too thick)
- 5 kale (leafs, stems included)
- 1/2 cup coconut water (or more as needed)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium830mg24% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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