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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. chicken wings (approx. 3 - 4 lbs)
- 3/4 cup flour
- 1 1/2 tsp. smoked paprika
- 1 tsp. paprika
- 1 tsp. pepper
- 1/2 tsp. salt
- olive oil spray
- 3/4 cup bbq sauce (Kraft Original)
- 1/4 cup cayenne pepper sauce (Frank's Original)
- 1/4 cup honey
- 3 Tbsp. brown sugar
- 1 Tbsp. garlic powder
- 1 Tbsp. soy sauce
- 1 tsp. corn starch
- crushed red pepper flakes (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1970mg82% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber4g16% |
| Sugars50g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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