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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried split peas (горох)
- 2 medium potatoes (diced finely, картошка)
- 2 medium carrots (grated, марков)
- 2 onions (small, diced finely, лук)
- 3 cloves garlic (minced, чеснок)
- 2 tsp. fresh dill (chopped, укроп)
- 2 tsp. celery (fresh, chopped, петрушка)
- 2 tsp. sorrel (fresh, chopped, щавель)
- 2 bay leaves (лавровые листи)
- 3 tsp. salt (or to taste, соль)
- black pepper (to taste, черный перец)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1820mg76% |
| Potassium1640mg47% |
| Protein28g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber31g124% |
| Sugars13g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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