My Apple, Beetroot & Pumpkin Salad

SHARING LIFESTYLES
8Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 2 green apples (cubed)
  • 3 beetroot (medium, cubed)
  • 500 grams pumpkin (cubed)
  • 50 grams feta (crumbled greek style)
  • oil (cooking spray)
  • 2 tablespoons avocado oil
  • 2 tablespoons extra-virgin olive oil
  • pepper (to taste)
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    NutritionView More

    210Calories
    Sodium5% DV125mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium125mg5%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A130%
    Vitamin C20%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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