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My Apple, Beetroot & Pumpkin Salad
SHARING LIFESTYLES8Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 green apples (cubed)
- 3 beetroot (medium, cubed)
- 500 grams pumpkin (cubed)
- 50 grams feta (crumbled greek style)
- oil (cooking spray)
- 2 Tbsp. avocado oil
- 2 Tbsp. extra-virgin olive oil
- pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium125mg5% |
| Potassium510mg15% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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