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Ingredients
US|METRIC
4 SERVINGS
- 250 grams keema (Mutton, / minced meat optional lamb meat)
- 2 Tbsp. ghee
- 3 Tbsp. olive oil (Cooking, / Coconut oil)
- 1 tsp. cumin seeds (Jeers/)
- 4 cloves garlic
- 4 pieces ginger
- 1 medium onion (chopped)
- 2 Tbsp. lemon juice
- 1 Tbsp. coriander leaves (chopped)
- 1 Tbsp. mint leaves (chopped)
- 1 Tbsp. green chillies (chopped, avoid if you do not like spicy)
- 1 Tbsp. salt (adjust as per taste)
- 1 medium egg (whisked)
- 4 red chillies (medium dried)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1830mg76% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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