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Ingredients
US|METRIC
8 SERVINGS
- 500 grams lamb
- goat
- 1/4 cup oil
- spices (Whole)
- 3/4 tsp. cumin seeds
- 1/2 tsp. black pepper corns
- 2 inches canela
- 1 bay leaf
- 1/2 Tbsp. ginger paste
- 1/2 Tbsp. garlic paste
- 1/2 Tbsp. chili paste (green)
- 1 onion (meduim, sliced)
- 4 Tbsp. plain flour
- 2 liters water
- 2 cups milk
- 1/4 cup mint leaves
- 3 green chilies (optional)
- 1/4 tsp. salt (and pepper)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium180mg8% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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