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Mutton Kofta Curry, Indian Meatball Curry
FA'S KITCHEN19Ingredients
80Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mutton (mince / small mutton pieces)
- 5 cloves (/ laung)
- 3 cardamom (/ elaichi)
- 1/2 tsp. black pepper corns (whole, / kali mirch)
- 1 inch canela (stick, / dal chini)
- 1 tsp. chilli flakes
- 1 tsp. cumin seeds
- 1/3 cup cashew nuts
- 2/3 cup chana dal (roasted)
- 4 green chili
- 3 Tbsp. coriander leaves
- 1/2 cup oil
- 2 onions (finely sliced)
- 2 tsp. ginger garlic paste
- 1 tsp. coriander powder
- 1 tsp. red chili powder
- 1/4 tsp. turmeric powder
- 2 tomatoes (blend into a puree)
- salt (to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium290mg12% |
| Potassium1380mg39% |
| Protein40g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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