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Mutton Kheema Soup / Ground Goat Soup
POOJA'S COOKERY13Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams goat (minced, Ground goat)
- 1 Tbsp. oil
- 1 onion (Medium size, chopped)
- 1 medium tomato (chopped)
- 4 green chilies (chopped)
- 2 bay leaves
- 2 Tbsp. coriander leaves (/Cilantro, chopped)
- 1 sprig thyme (Optional)
- 1/2 tsp. black pepper (powder)
- 1/2 tsp. turmeric powder
- 2 inches ginger (finely chopped)
- 4 cups chicken stock (or water)
- salt (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium570mg24% |
| Potassium720mg21% |
| Protein20g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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