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Carly Curphey: "Easy to make, lots of flavour, a little spicy but…" Read More
20Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- mutton (Mince 500g)
- 2 Tbsp. ghee
- 1 bayleaf
- 1 inch canela
- 3 pods cardamom
- 5 cloves
- green chilies (finely chopped 2)
- 1 1/2 Tbsp. garlic paste
- onions (finely chopped 2 large)
- tomatoes (finely chopped 3 large)
- 1 Tbsp. red chili powder
- 1/2 tsp. turmeric powder
- 1 Tbsp. coriander powder
- 1 tsp. cumin powder
- Garam Masala (Powder 1 teaspoon)
- 1/4 cup tomato puree
- potato (cubed 1 large)
- 1/2 cup green peas
- salt (to taste)
- 2 Tbsp. coriander
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium400mg11% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A20% |
Vitamin C35% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carly Curphey 5 years ago
Easy to make, lots of flavour, a little spicy but not overly hot. Can't wait to make again.