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Mutton Curry | Mutton Gravy | Mutton Masala
SPOONS OF FLAVOR25Ingredients
85Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mutton (with bone)
- 2 Tbsp. curd
- 2 green cardamoms
- 2 cloves
- 1 cinnamon stick (approx 3 inches long)
- 1 mace (javitri petal)
- 1/8 tsp. grated nutmeg (jaiphal)
- 4 Tbsp. mustard oil
- 1 bay leaf
- 1/8 tsp. sugar
- 2 finely chopped onions (medium size)
- 1 tsp. turmeric powder
- 1 tsp. chilli powder
- 10 garlic cloves
- 1 1/2 inches ginger
- 1 tomato (finely chopped, medium size)
- salt (to taste)
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 1/2 tsp. kasuri methi
- 1/2 tsp. garam masala powder (freshly homemade)
- 1 green chilli (sliced)
- 1 cup warm water
- 3 Tbsp. coriander leaves (finely chopped)
- 1/2 tsp. Garam Masala (freshly made)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium290mg12% |
| Potassium760mg22% |
| Protein30g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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