Mutter Paneer, Indian Cottage Cheese And Green Peas Curry

MERRY TUMMY
14Ingredients
45Minutes
160Calories

Ingredients

US|METRIC
  • 2 cups paneer (cubed, / Indian cottage cheese)
  • 1/2 cup peas (/mutter, frozen or fresh)
  • 1 onion (large, /pyaz)
  • 2 cloves garlic (/lehsun)
  • 1 1/2 cups tomato puree
  • 1 1/2 tablespoons coriander powder (/dhainya)
  • 1 teaspoon turmeric powder (/haldi)
  • 2 teaspoons chilli powder (kashmiri red, /lal mirch)
  • 1 teaspoon cumin seed (/jeera)
  • 1 bayleaf (/tej patta)
  • 1 teaspoon garam massala (recipe HERE)
  • 2 1/2 tablespoons oil
  • salt (to taste)
  • coriander leaves (chopped, for garnish, optional)
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    NutritionView More

    160Calories
    Sodium25% DV590mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium580mg17%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A20%
    Vitamin C35%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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