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Mutter Paneer Recipe (Paneer in Peas Gravy)
ARCHANA'S KITCHEN13Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams paneer (store bought, or Home Made Paneer)
- 1/2 cup fresh peas (steamed)
- 2 cups tomato puree (fresh, choose red ripe tomatoes)
- 1 onion (medium size, cut into chunks)
- 1 inch ginger (piece of, peeled and chopped)
- 2 cloves garlic
- 1 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 tsp. garam masala powder
- 1/2 tsp. chilli powder
- 1 Tbsp. cooking oil
- salt (to taste)
- coriander leaves (freshly chopped, to garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1040mg43% |
| Potassium870mg25% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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