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Ingredients
US|METRIC
5 SERVINGS
- 1 whole garlic (head)
- extra-virgin olive oil
- freshly ground pepper
- fine sea salt
- 3 1/2 lb. free range chicken (whole, cut in 8 serving pieces, 2 breasts, 2 thighs, 2 wings, and 2 drumsticks, with bones and skin, thawed if frozen)
- 6 red onions (medium, about 2 pounds)
- 32 oz. whole peeled tomatoes (can good-quality, drained)
- 1 Tbsp. fresh thyme (or 1 1/2 teaspoons dried thyme)
- 2 bay leaves
- 1 pinch chile powder (ground)
- 1/3 cup dry white wine
- 3 Tbsp. Dijon mustard (old-fashioned, with whole mustard seeds, substitute 1/4 cup regular Dijon mustard)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat510 |
% DAILY VALUE |
Total Fat57g88% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol230mg77% |
Sodium380mg16% |
Potassium990mg28% |
Protein58g |
Calories from Fat510 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A10% |
Vitamin C30% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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