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Ingredients
US|METRIC
12 SERVINGS
- 1 cup water (lukewarm)
- 2 Tbsp. dijon (or hot-sweet mustard)
- 1 Tbsp. brown sugar
- 2 Tbsp. butter (or oil, 3/4 ounce)
- 3 Tbsp. mustard seeds (brown, black, or a mixture)
- 2 cups unbleached all-purpose flour (King Arthur)
- 2 Tbsp. minced onions (dried)
- 1 Tbsp. onion powder
- 1 cup pumpernickel
- 1 1/4 tsp. salt
- 2 1/2 tsp. instant yeast
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium290mg12% |
| Potassium50mg1% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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