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Ingredients
US|METRIC
2 SERVINGS
- 12 prawns
- 3/4 mustard (paste, while making the paste the amount of mustard used is 1/4th cup)
- 1/2 cup coconut (grated)
- 3 green chillies (for the mustard paste one for the dish and one for garnishing, optional)
- 2 tsp. mustard oil
- 1/4 tsp. kalonji
- 1 tsp. turmeric powder
- 1/4 tsp. chilli powder
- salt (as per taste)
- 1 tsp. coriander leaves (for the mustard paste)
- 3 coriander leaves (for garnishing, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium440mg18% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C280% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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