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Mustard Lamb Burgers with Spinach
ELIZABETH CHLOE16Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lean minced lamb
- 3 Tbsp. Dijon mustard
- 10 grams parsley (finely chopped)
- 50 grams spinach (finely chopped)
- 1 tsp. salt
- 1 tsp. pepper
- 1 Tbsp. olive oil
- 100 grams natural yoghurt
- 10 grams mint (finely chopped)
- 2 Tbsp. lemon juice
- salt
- pepper
- buns
- lettuce
- tomatoe
- chips (Homemade)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium920mg38% |
| Potassium670mg19% |
| Protein24g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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