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Mustard-Glazed Fish
HTTP://WWW.RICARDOCUISINE.COM/6Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. honey
- 4 tsp. Dijon mustard
- 4 tsp. prepared mustard
- 4 fish steaks (skinless white, at least 1 inch, 2.5 cm thick, such as cod, haddock, tilapia)
- 2 lemons (halved)
- 2 Tbsp. butter
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium100mg4% |
| Potassium110mg3% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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