Mustard Crusted Salmon with Arugula and Spinach Salad Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Mustard Crusted Salmon with Arugula and Spinach Salad

ULTIMATE PALEO GUIDE
10Ingredients
20Minutes
310Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 15 ounces salmon filet
  • salt (to taste)
  • 1 tablespoon coarse ground mustard
  • 1 cup arugula (chopped)
  • 1/2 cup baby spinach (chopped)
  • 2 tablespoons pecans (chopped)
  • 2 tablespoons dried cranberries
  • 1 tablespoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 tablespoon olive oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium11% DV260mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories310Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol60mg20%
    Sodium260mg11%
    Potassium470mg13%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop