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Mustard Crusted Salmon with Arugula and Spinach Salad
ULTIMATE PALEO GUIDE10Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. salmon filet
- salt (to taste)
- 1 Tbsp. coarse ground mustard
- 1 cup arugula (chopped)
- 1/2 cup baby spinach (chopped)
- 2 Tbsp. pecans (chopped)
- 2 Tbsp. dried cranberries
- 1 Tbsp. Dijon mustard
- 1 Tbsp. white wine vinegar
- 1 Tbsp. olive oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium260mg11% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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