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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup vegetable oil (substitute any cooking oil)
- 3/4 cup soy sauce
- 1/2 cup fresh lemon juice (substitute fresh lime juice)
- 1/4 cup yellow mustard
- 1/4 cup diced onion
- 1 tsp. black pepper
- 1/2 tsp. garlic powder (substitute 2 minced garlic cloves)
- 2 lb. boneless skinless chicken thighs (cut in 1 inch pieces)
- 1 zucchini (sliced)
- 1 red bell pepper (sliced, any color pepper would work here)
- 16 oz. mushrooms (whole, white or baby bella)
- 1 onion (quartered and roughly chopped in 2 " pieces)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol75mg25% |
Sodium1500mg63% |
Potassium820mg23% |
Protein28g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A10% |
Vitamin C60% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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