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Ingredients
US|METRIC
4 SERVINGS
- 400 grams extra lean ground beef
- 225 grams baby portobello mushrooms (or chestnut mushrooms)
- 2 red onion ( sliced finely)
- 2 cloves garlic (crushed)
- 480 mL beef stock
- 1 Tbsp. whole grain mustard (1.5 syns)
- 1 Tbsp. corn starch (1.5 syns)
- thyme (sprinkling of)
- balsamic vinegar (splash of)
- 2 Tbsp. tomato purée
- salt
- pepper
- flat leaf parsley (fresh chopped, to serve)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium590mg25% |
| Potassium970mg28% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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