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Ingredients
US|METRIC
7 SERVINGS
- 1.25 kilograms green beans (trimmed, chopped, about 11 cups/ 2¾ lbs. Measurements after prep.)
- 200 grams red bell pepper (seeded and finely-chopped, About 1¼ cups / 7 oz . 1 large one. Measurements after prep.)
- 600 grams finely chopped onion (4 cups / 1⅓ pounds. 4 medium. Measurements after prep.)
- 4 Tbsp. mustard powder
- 4 Tbsp. salt (OR 4 tablespoons of salt substitute)
- 4 Tbsp. clearjel (OR 70 g flour, 1/2 cup / 2.5 oz)
- 1 Tbsp. ground ginger
- 1 tsp. ground turmeric
- 650 mL white vinegar (2.5 cups / 20 oz)
- 700 grams white sugar
- 3 tsp. liquid stevia
- 125 mL water (1/2 cup / 4 oz)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium4060mg169% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber8g32% |
| Sugars110g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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