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Mussels with Wine Sauce on Creamy Polenta
DISHES DELISH15Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chicken broth
- 1 cup polenta
- 1/2 tsp. salt
- 2 oz. goat cheese
- 2 Tbsp. chicken broth
- 10 oz. portobello mushrooms (sliced)
- 2 portobello mushrooms (large, sliced thinly)
- 10 oz. baby spinach (one package)
- 1/4 tsp. salt
- 2 tsp. garlic paste (or 2 cloves of garlic)
- 2 Tbsp. butter
- 1/4 cup chicken broth
- 1/8 cup dry white wine
- 5 oz. mussels (pre-packaged without shells)
- 1 tsp. dried basil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium870mg36% |
| Potassium1260mg36% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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