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Ingredients
US|METRIC
4 SERVINGS
- 2 bell peppers (medium, For a sweeter flavor, use red peppers. For)
- savory (flavor, use green.)
- 1 bunch cilantro (about a cup)
- 1 onion (small)
- 4 cloves garlic (peels removed)
- 2 medium tomatoes
- 1/4 cup olive oil
- salt
- pepper
- 1/2 cup dry white wine
- 2 lb. mussels (fresh, rinsed and cleaned)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium850mg35% |
| Potassium1120mg32% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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