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11Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. mussels (rinsed)
- 1 lb. whole wheat linguine
- 3/4 cup white wine
- 1 shallot (finely chopped)
- 3 Tbsp. butter
- 1/4 cup fresh basil (finely chopped)
- 3 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 tsp. crushed red pepper flakes
- 3/4 cup whipping cream
- 1/2 cup grated Parmesan cheese
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium920mg38% |
| Potassium910mg26% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anita 3 years ago
Absolutely delicious. I changed it up a bit by adding a little chicken broth for more flavor along with some scallops. it was perfect.