Mussels in White Wine and Garlic

MOM'S KITCHEN HANDBOOK
10Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 small yellow onion
  • 2 cloves garlic
  • 3/4 cup dry white wine
  • 1 tablespoon tomato paste
  • 2 pounds mussels (fresh, cleaned an de-bearded)
  • 1 tablespoon butter
  • bread (Grilled, for serving, see Notes)
  • salt (to taste)
  • 1/4 cup chopped parsley (optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    330Calories
    Sodium41% DV990mg
    Fat17% DV11g
    Protein57% DV29g
    Carbs7% DV20g
    Fiber4% DV<1g
    Calories330Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol70mg23%
    Sodium990mg41%
    Potassium860mg25%
    Protein29g57%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C45%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop