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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. mussels (preferably cultivated, cleaned and beards removed)
- 3 garlic cloves (coarsely chopped)
- 1 cup fresh flat leaf parsley
- 1/2 stick unsalted butter (cut into pieces)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium810mg34% |
| Potassium820mg23% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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