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8Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg mussels
- 50 grams dry white wine
- 5 garlic cloves (minced)
- 1 onion (medium, diced)
- 1 btl. tomato sauce (about 400 g)
- 1/8 tsp. cayenne pepper
- 3 Tbsp. olive oil
- 1 Tbsp. dried oregano (crumbled)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium720mg30% |
| Potassium880mg25% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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