Mussel Soup Recipe | Yummly

Mussel Soup

CULINARY GINGER
9Ingredients
33Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 2 large carrots (chopped)
  • 3 cloves garlic (grated)
  • 1/2 teaspoon salt
  • 2 pounds mussels (fresh, scrubbed with beards removed * see notes)
  • 1 bottle white wine
  • 14 ounces chopped tomatoes
  • 1 tablespoon fresh parsley, chopped
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    NutritionView More

    460Calories
    Sodium41% DV990mg
    Fat17% DV11g
    Protein57% DV29g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories460Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol65mg22%
    Sodium990mg41%
    Potassium1260mg36%
    Protein29g57%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A150%
    Vitamin C60%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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