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Mussel Salad with Olives and Cherry Tomatoes
NIFTY RECIPES9Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams mussels
- 100 grams olives
- 5 cherry tomatoes
- 1 red onion
- 100 grams napa cabbage
- 3 Tbsp. olive oil
- salt (to taste)
- black pepper (to taste)
- 10 grams parsley
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium630mg26% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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