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10Ingredients
70Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large garlic cloves (1 crushed, 2 minced)
- 1 cup sauvignon blanc (Prophecy)
- 2 lb. mussels (rinsed and scrubbed)
- 3 Tbsp. olive oil (good, divided)
- 29 oz. peeled tomatoes (diced)
- 1 1/2 tsp. red chili flakes
- salt
- pepper
- 1 lb. spaghetti
- 3 Tbsp. fresh parsley (or basil, finely chopped)
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Directions
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium860mg36% |
| Potassium1540mg44% |
| Protein45g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium10% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cunha 5 years ago
Very easy recipe, taste was good. I added fresh jalapeño and parmesan cheese because I love spice. Not very saucy so might need to add more red sauce