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Muskmelon Lassi – Cantaloupe-Yogurt Smoothie
TASTES OF INDIA5Ingredients
10Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups muskmelon
- 2 cups low fat plain yogurt
- 3 Tbsp. honey
- ice cubes (for serving)
- 3 almond (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium220mg9% |
| Potassium1270mg36% |
| Protein17g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars64g |
| Vitamin A160% |
| Vitamin C150% |
| Calcium50% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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