Muskmelon Lassi – Cantaloupe-Yogurt Smoothie

TASTES OF INDIA
5Ingredients
10Minutes
320Calories

Ingredients

US|METRIC
  • 3 cups muskmelon
  • 2 cups low fat plain yogurt
  • 3 tablespoons honey
  • ice cubes (for serving)
  • 3 almond
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    NutritionView More

    320Calories
    Sodium9% DV220mg
    Fat2% DV1g
    Protein33% DV17g
    Carbs21% DV64g
    Fiber12% DV3g
    Calories320Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium220mg9%
    Potassium1270mg36%
    Protein17g33%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber3g12%
    Sugars64g128%
    Vitamin A160%
    Vitamin C150%
    Calcium50%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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